At Body Language Personal Training we believe that health and fitness is about making sustainable lifestyle changes which when consistently applied will result in a leaner, stronger, fitter and healthier version of you. This is the case no matter how old you are; these holistic lifestyle changes can and will turn back the ageing clock, eliminate excess weight and reduce the risk of illness. We do not believe in fads or quick fixes, they may work for a moment in time but they won’t work over time.

Our INTRODUCTORY OFFER is $39 for two weeks. We utilise our proprietary testing protocols to assess your current abilities and develop with you, your short and long-term goals. From there we can map out your path to success.