Brookvale

Nickname

Mais Um (One more)

Qualifications

Certificate IV Master Personal Trainer, Senior First Aid
Registered Boxing Coach (Boxing Australia/NSW)
Registered Kickboxing Instructor (International Kickboxing Federation)

Achievements

NSI Fitness Campus Outstanding Achievement Award
Former NSW Amateur Thai Boxing Champion
Purple Belt In Brazilian Jiu-Jitsu.

Why did you become a trainer

My fitness once saved me from a potentially fatal illness. After a lengthy recovery I became dedicated to helping people prepare their bodies for whatever surprises are in store.

My personal motivation quote

Luck is for the unprepared.

Where do you see yourself in 10 years?

Building forts out of blankets and furniture with my kids.

Training Specialities

Core strength, functional training

Favourite sports or activities

Brazilian Jiu-Jitsu
Jousting

3 things you would take on a desert island

A Shaolin martial arts manual (for general self-improvement and health).
A journal with a pen attached.
A kaleidoscope (for when I finally go crazy)

What’s your favourite indulgence?

Anything made by my mum

What is your favourite movie?

Rocky 1 and 2 (it’s practically the same movie).