The studio is open from 5:30am to 8:00pm Monday to Friday and 7:00am to 12:00pm Saturday. All personal training clients can join small group classes for free.

The small group personal training timetable is as follows:

  Monday Tuesday Wednesday Thursday Saturday
8:30 AM         Strength, Cardio, Core
4:15 PM Lean, Fit, and Healthy Lean, Fit, and Healthy Lean, Fit, and Healthy Lean, Fit, and Healthy  
5:45 PM   Strength, Cardio, Core   Strength, Cardio, Core  
6:30 PM Strength, Cardio, Core   Strength, Cardio, Core    

All classes are 45 minutes.  There are currently no special classes on Fridays.

Our drop-in price is $22, or purchase a ten-class pass for $190

Our UNLIMITED MONTHLY CLASS PASS is $150 per month

Enjoy unlimited LFH classes for $25 a week. Alternatively, you can purchase a 10-class LFH pass for $150