Kick start to a healthy lifestyle program
Four weeks of focus on sustainable adjustments to your lifestyle which will deliver a leaner, fitter and healthier version of you. The program is designed to be attainable for all, realistic in its approach and can be tailored to your individual needs.
The framework for the challenge allows us to tailor the program to your individual goals and follows our mantra:
Join the Body Language Personal Training team and make significant and lasting changes to your lifestyle.
Call the studio on (02) 9908 3656 or email email@example.com to book your place.
What you will do: