About Us

Have you been going to the gym but not really getting the results you want? Do you go there and not really know what to do? Or are you looking to start your fitness journey, but don’t know how?

Body Language Personal Training Neutral Bay is a boutique, non-intimidating studio designed to help you to reach your health and training goals. We have no crowds, minimal mirrors and everybody knows your name. Our structured training programs have been designed by Exercise Scientists and are tailored to your individual needs. We offer 1-on-1, 1-on-2, and Small Group Training where you still get the personal touch.

Our nutrition programs offer sensible options with room to include your favourite foods. No fads. No Stress. Great results.

Our pricing offers exceptional value, with no lock in contracts and no minimum term plans. Our clients stay with us because they get results. They feel stronger, leaner, fitter and more mobile than ever before.